How To Heal A Guilty Conscience

Source: www.themindunleashed.org | Original Post Date: February 12, 2015 –

“Guilt isn’t always a rational thing. Guilt is a weight that will crush you whether you deserve it or not.” – Maureen Johnson

Feeling of guilt that repeatedly annoys, frustrates and depresses you can make your life miserable. There are times when you betray or hurt someone. The reason might have been anger, jealousy, selfishness, hatred, immaturity or believing that the other person deserves it. Later on you get burdened with a guilty conscience. You can not confront that person. The guilty conscience does not let you be at peace even in solidarity.

The same scenario repeats over and over in your mind. This kind of guilt leads to embarrassment and depression.