Stretch Your Comfort Zone, Stretch Your Life

“Sound when stretched is music. Movement when stretched is dance. Mind when stretched is meditation. Life when stretched is celebration.” ~ Ravi Shankar

The concept of stretching comfort zones is fast becoming a cultural cliché. And it’s typically just something people say to placate themselves from actually doing any real stretching. But it’s still vitally important that we do so. Stretching comfort zones isn’t supposed to be comfortable. It’s supposed to be challenging. There is pain involved, but it’s more like eustress, a beneficial stress.

If you’re not being challenged, then you’re probably not stretching yourself enough. If you’re nice and cozy in the kingdom of your ideals, surrounded by the moat of your precious worldview, then chances are your comfort zone is more akin to a boundary than a horizon. Time to do some stretching. Perhaps some traveling is in order. Or maybe find a giant’s shoulder to stand on.