The Benefits Of Organic Hemp Milk

Though its name might be a bit misleading, One concern that people have about organic hemp milk is that it might contain some of the chemical THC (tetrahydrocannabinol), which is found in marijuana. Rest assured that this ingredient is not present or associated with hemp milk.

Another concern is that the hemp seeds must be imported since it’s currently not legal to grow the hemp plant in the US. Some hemp milk producers have to rely on obtaining hemp seeds from farmers in Canada or Europe, where the growth of hemp plants for oil or milk is perfectly legal.

Health Benefits of Organic Hemp Milk

Organic hemp milk is also a great alternative to toxic cow’s milk and those who cannot consume dairy because of dietary issues.

One 8-Ounce glass contains the following healthy nutrients:

How To Make Your Own Organic Hemp Milk!

Combine the water and the Shelled Hemp Seeds in a blender. Use more water to achieve a skim milk consistency and less water to produce a heavier cream consistency of the milk.

Turn blender on high for 2-3 minutes, or until you reach your desired consistency. (I use the VitaMix™ brand blender)

After blending you can sweeten the milk by adding: raw honey, or Ingredients:

• 1 cup hemp seeds (shelled)
• 5-6 cups of purified water
• Natural Sweetener, such as Recipe Makes: 6-7 cups and will stay fresh for 3 days in the refrigerator in a sealed glass container (use a Parents: This is a very easy way to supplement a good source of organic protein, Omega-6 & Omega-3 Essential Fatty Acids in your child’s diet.

  Organic shelled hemp seeds can be purchased online. (I personally use ManitobaHarvest.com or Nutiva.com)

  Other Things You Need To Know About Organic Hemp Milk

  It can be purchased in plain, vanilla, or Plain organic hemp milk contains no sugar, no cholesterol, and is free of soy and gluten. For many people, these factors make it an obvious choice for an abundant source of vital nutrients. The essential fatty acids, vitamins & nutrients that are contained in organic hemp milk provide a wide variety of health benefits.

  Hemp Milk Benefits Include:

  • Strengthened Immune System
  • Clear, Healthy Skin, Hair and Nails
  • Strong, Healthy Heart
  • Increased Mental Capacity

  NOTE: As with anything, you should always conduct a sufficient amount of research on any products that you are considering trying. There are actually quite a few different brands available on the market, and not all of them are made with organic ingredients.

  Try to get in the habit of reading product labels on everything, not just food and beverage items. When you regularly read ingredients of the things you and your family are using or consuming, you will develop a greater understanding of labeling practices and what to look for to be safe.

  Organic hemp milk may very well be the best alternative for those of you who either do not like cow’s milk, suffer from lactose intolerance, or are vegans. While the taste of it may be something that you have to adjust to, you might just find that you actually prefer it to any of the other milk products you have tried.

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  Dr. Edward F. Group III, DC, NP, DACBN, DCBCN, DABFM has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the Internet.