5 Signs That Our Emotions No Longer Control Us

By Phillip J. Watt
Guest Writer for Wake Up World

We’ve all suffered emotionally throughout our lives. Similarly, we’ve all experienced trauma, regardless to what degree it personally manifested. When we’re born, we’re forced through environmental conditioning, which will always have both its positives and negatives. Our greatest influences are generally our parents, followed by our peers. This ‘programming’ is also deeply embedded in the societal and cultural paradigms of our time.

Yet, once we become an adult, each and every one of us has the ability to alleviate our own suffering by redesigning our mind into a more functional and healthy state of existence.

When we enter into our early teens, we begin to question who we are and the world around us with greater veracity. If our energy, or inner fire, strongly conflicts with how we’ve been ‘taught’, then we rebel heavily. In contrast, if we’ve been given respectful discipline and realistic information from our parents, as well as a really good opportunity to independently explore and create how we think and behave, then we’re less likely to engage the world in contempt. That’s because we’re much freer than others who have been forced into their box.