5 Types Of Medicinal Mushrooms And How They Boost Health

Source: www.alternet.org | Original Post Date: July 7, 2014 –

Different species of mushrooms have valuable benefits.

Understanding how food interacts with our bodies and the role it plays in healing various health conditions can be helpful. Whether food is used as part of a medical treatment or a prevention-focused diet, knowledge is power. Though some may disregard medicinal food, medical researchers have proven how prescriptive diets have been used to minify health risks. One such functional food is mushrooms. There are currently 38,000 discovered and classified species of mushrooms that hold medicinal benefits.