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You might not think about your feet, but your feet are thinking about you. Not only do they get you where you need to go, they can actually help cure you of some everyday aches and pains.

Reflexology is an ancient healing practice based on the belief that the foot has multiple reflex points that correspond to different organs and glands in the body.

Pressure is applied to these specific points with specific thumb, finger, or hand techniques. While these movements do feel great on your feet, they also promote good health.