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6 Minerals and the Foods To Open Detoxification Pathways and Cleanse Your System
by Andrew Jonasson
Natural Blaze
The minerals we eat and process are necessary for so many of our systems’ functions, from helping our blood flow to helping your entire body work better. Some of these minerals have more specific duties than others.
Silicon smooths and strengthens skin and hair. Zinc helps with skin as well and is another anti-aging mineral that you can find in many foods instead of many skin-creams.
Healthy Minerals
These are all natural products – silicon is the second most available element in the earth’s crust, iron is as central to life as carbon, and potassium is found in our bodies, underground, and in the trees.
It shouldn’t be hard to see why these minerals are needed and it shouldn’t be hard to get them either. If you're having trouble, take a look through this list of necessary detoxifying minerals that will cleanse your system and have you feeling – and looking – great.
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Every Day is Earth Day
Source: http://www.riseearth.com/2015/09/6-minerals-and-foods-to-open.html
