Drinking Lemon Water on Empty Stomach Immediately After Waking Up!

(Before It's News)

by Healthy Food House

Water by itself is amazingly good for you. It keeps you hydrated, it flushes out toxins and it keeps your skin looking great; however, if you want to add a little zip to your water, squeeze in some lemon juice. Not only will you add more flavor to your water with lemon juice, but you’ll reap a ton of benefits.

How can lemon water improve your health? Here are 20 different ways:

1. It reduces inflammation. Lemon water, if consumed on a regular basis, will decrease the acidity in your body. It will also remove the uric acid in your joints, which is the leading cause of painful inflammation.

2. It helps with digestion. Lemons are an excellent way to encourage healthy digestion because they have the ability to loosen toxins that lie in the digestive tract. As such, it helps to relieve the side effects of indigestion, including bloating, burping and heartburn.
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