The Road to Enlightenment: How to Find Compassion For Others in Difficult Situations

HJ: To develop condition-less compassion for others is a fast path to enlightenment. Compassion overlaps greatly with gratitude as well producing a number of beneficial effects on the mind-body-spirit triad and generally improving the conditions of ones life greatly: happiness, health, abundance and so on…

– Truth

The Daily Compassion Audit: A Self-Check to Minimise Inadvertently Causing Suffering to Others.

Dr Stan Steindl, Clinical Psychologist, Psychology Consultants Brisbane

Compassion is the sympathetic and active alleviation of suffering in others. At the other end of the spectrum is malevolence and cruelty, intentionally causing others to suffer. But what about all the murky waters in between?