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Alongside the power of positive thinking, visualization and affirmations, meditation has greatly grown in mainstream popularity over the past decade.
The benefits of meditation:
The scientifically proven benefits of meditation range from increases in your levels of happiness, recall and thinking, to improvements in your social life, health and wellness and overall Emotional Quotient.
On the spiritual level, meditation helps grow your luck, ideas and intuition, while exponentially increasing your learning curve cycle, allowing you to grasp concepts and make leaps more quickly, and eventually reach the level of the Masters, perhaps even levitating or manipulating time.
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