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10 Warning Signs You Must To Quit Sugar Immediately
Can a person be addicted to sugar? If you find yourself craving sugar or anything sweet in which you will find comfort, that is a serious sign of sugar addiction. There are loads of sugar related illnesses such as diabetes, cardio – vascular problems, adrenal fatigue and even cancer. In the following text you’ll find 10 signs which show that you are consuming too much sugar:
1. Tiredness and lack of energy
Sugar can boost the energy levels because of the carbohydrates, but that is only at the first moment. After some time, you’ll start feeling tired and your energy will fall on a low level. If you feel like this all the time, you should check the amount of sugar you are consuming, as food or as drinks, and then you should change your diet.
Every Day is Earth Day
Source: http://www.riseearth.com/2015/10/10-warning-signs-you-must-to-quit-sugar.html
