How Are You Affecting Others? – 16 Things You May Want To Stop Doing

‘Tools For Empaths’ is the most highly viewed and shared post on my blog. It seems that many of us(myself included) often feel that we are at the effect of other’s energies. However, nothing is a constant and nobody is one thing all the time. It is only fair to examine the other side of the coin and see if we may be impacting another in a less than positive manner.

For better or worse, our interactions shape each other. Energies(much like water trying to find its own level) tend to move in a way that achieves resonance and balance. When these shifts move us to a higher vibe, we describe it as harmony and flow. If we find ourselves moving to a more agitated state, the experience is unwelcome and off centring. While we tend to find harmony more easily with some and feel less resonant with others, it is best not to make this personal.

Contrary to popular articles, I don’t think that a great majority are narcissists, self-centred, or ‘energy vampires’ wishing to gain strength at the cost of another. The energy drain itself may feel real but is often unconscious and usually unintentional.