How To Detox Your Life In 10 Simple Steps

Every single day we are exposed to literally thousands of chemicals. The inconvenient truth is that there are more than 80,000 chemicals available in the United States today that have never been fully tested for their toxic effects on our health or the environment. Many of these chemicals are known carcinogens and have been proven to have many other adverse health effects, such as hormone disruption. Unfortunately, the regulations for chemicals in the United States are pathetic, at best. They are severely under-regulated and companies continue to keep using them because oftentimes they are much cheaper than their safer alternatives.

The good news is, there is a lot you can do in your daily life to drastically reduce your exposure to these toxic chemicals. Here are the top 10 ways to detoxify your life.

1. Change Your Cleaning Products