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How to Start Setting Boundaries and Prioritizing Your Needs

Thursday, October 8, 2015 2:58
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(Before It's News)

by Naomi Arnold
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~Tony Gaskins
I highly value being loyal, honest, empathetic, and supportive. I am also partial to advocating for the underdog. As a result, I have historically attempted to be a ‘hero’ in situations of difficulty, tension, conflict, or stress.
I take pride in being the person who others can turn to for support, guidance, and empathy after an upsetting experience.
When a friend was going through a troublesome period, I literally dropped everything to race to her and give her a hand. I drove her everywhere when her car was destroyed in an accident. I sat with her in the car for hours each day and listened to her troubles in the driveway when dropping her home.
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I often answered the phone late at night when this friend was having a crisis. I barely spent time with my husband as I tended to her needs, even when our marriage began to show cracks as a result.

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Source: http://www.riseearth.com/2015/10/how-to-start-setting-boundaries-and.html

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