Tired of Being a Negativity Sponge? 12 Ways to Prevent Energy Infiltration and Reclaim Your Energy.

Do you ever find yourself taking on the negative energy of others? If so, you are not alone. Most of us come in contact with numerous people every day – who bring us down.

We all feel it. We know when we are with someone who is high-spirited and happy or someone who is low and unhappy, but why is it so easy for others to affect us in negative ways? Some of us cannot even go into supermarkets without taking on the woes of everyone in the store. In order to shield ourselves from negative energy, we must first understand how our energy is infiltrated by others.

I worked as a crisis counselor at a well-known crisis center in New York for about seven years. I quickly figured out that if I was going to be successful at helping people, I couldn’t take on any negative energy. Because I uncovered the secret to keeping my energy clean and clear, I was able to assist thousands of people in dire need without once being adversely affected, and in fact, I consistently felt energized and fulfilled. If I can do it, anyone can.