9 Basic Needs We Have to Meet to Feel Happy and Alive
by Sara Maude
tiny buddha
“No person, no place, and no thing has any power over us, for ‘we’ are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.” ~Louise L. Hay
Seven years ago I felt a tangible sense of despondency about where my life was heading.
Having ended a six-year relationship, I found myself alone, feeling isolated, often with only a bottle of wine (or two) for company on a weekend. For the first time ever I wondered if I had depression.
After weeks of feeling helpless and sitting on my sofa crying, I decided enough was enough and started taking action to turn my life around.
In doing so I discovered the “Human Givens Basic Needs.” Suddenly, everything made sense to me.
I realized I didn’t have depression; I just hadn’t been meeting my basic needs in a healthy and balanced way.
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Every Day is Earth Day
Source: http://www.riseearth.com/2016/01/9-basic-needs-we-have-to-meet-to-feel.html
