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Free Planet – learn to breathe – calm relaxed confident people
“We just don't need all this bullshit…” is what we need to realise.
In a world where every person in the world is calm, relaxed and confident in their own crucial position in a Free Planet of Creativity, Passion and Kinship (self-appointed members of the Custodian Liberation) seven billion people will soon realise that all the consumerist guff the modern world throws at us in the name of Corporate War for-profit patent-protect secrecy-terror is just pointless.
Breathing, it's not that difficult. But it's something not many of us do. Breathing is an art, just like making a picture or playing an instrument. Breathing in for a count of five (hold the breath) breath out for a count of five (hold the breath). Once you've mastered this simple act, start singing, find a tone that lets you feel good and sing.
Source: http://mikephilbin.blogspot.com/2016/01/free-planet-learn-to-breathe-calm.html
