Farmed Salmon is Full of Antibiotics and Mercury, Here’s How To Tell If Your Salmon Is Safe
Salmon has a delicious and versatile taste, but despite that, it is a rich source of numerous healthy nutrients. Moreover, it can also be eaten raw, if you know how to choose safe salmon types.
Yet, not all salmon types are the same, and its life may influence its taste, fattiness, and healthy benefits. This article will reveal the ways in which you can recognize healthy salmon and how to properly cook it, in order to enjoy all its potential.
First of all, let us review the ways the color of salmon can indicate its quality. If we compare Wild Alaskan Sockeye and farmed salmon in color, we can notice a huge difference.
Namely, the wild-caught Alaskan sockeye is satisfying red in color. On the other hand, its farmed alternative is much paler, indicating that it has been grown in unnatural and unhealthy conditions.
This difference is due to astaxanthin, which is a bright red molecule which is included in krill, algae, and plankton, and possesses potent properties:
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Source: http://www.riseearth.com/2016/02/farmed-salmon-is-full-of-antibiotics.html
