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by Family Health Freedom Network
Lemon water happens to be one of the most beneficial beverages you could consume on a daily basis. It’s known to nourish vitamins, elements and trace elements that are essential to our health. Drinking lemon water will help replenish any vital functions of the body. Lemon juice will also help regulate proper kidney function and digestive tract functions by forcing them to work smoothly. This is overall an excellent supplement to regular water.
Here are the 20 reasons you should drink lemon water everyday.
1. Lemon water is also beneficial for pregnant women. The high levels of vitamin C can help your body protect you from illness. As well as help the baby develop its brain, nervous system and bone tissue.
2. Lemon water helps with chronic tooth pain and gingivitis, which is another great trick for treating annoying aches and pains.
3. Lemon water provides your body with electrolytes such as potassium, calcium and magnesium.
4. Warm water with lemon can also help digestion. The citric acids interact with enzymes to stimulate the secretion of gastric juice and digestion.
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