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Protect your joints by avoiding this
Monday, March 14, 2016 20:11
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Much research has come out regarding the negative effects of a sedentary lifestyle and prolonged sitting. From cardiovascular issues to obesity and even diabetes, it seems that a sedentary lifestyle can set you up for a number of health conditions.
One health condition that is overlooked in talks about prolonged sitting is joint health. Research is now pointing to the fact that your sitting and relaxing habits are setting up your joints for disaster.
Learn More: http://www.belmarrahealth.com/protect-your-joints-by-avoiding-prolonged-sitting/
