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“Giving up smoking is the easiest thing in the world. I know because I’ve done it many times.” – Mark Twain
With all due respect to Mr. Twain, he didn’t quit hard enough. The successful mantra to kick the habit is, “If at first you don’t succeed, quit, quit again.” Yes, even if you have done it many times before, it’s time to quit once more.
Whether you’re a young smoker who smokes to be part of a clique, or a seasoned smoker with smoking medals decorating your lungs, quitting can be tough. But it is not impossible.