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Meditation is a broad term when it comes to uncovering the potential of our consciousness. Active and true meditation are examples of that — one leading into the other and both of them being unique on their own. But what do they consist of?
Your isolated state of consciousness is based upon what you identify with your illusionary self.
However, this state is not present in your life, which makes you unable to experience the free form of consciousness.
However, your Ego is what guides you on the way and make your efforts permanent.
Through meditation practitioners guide the ego to meet up with consciousness and, consequently, improving one’s life and spiritual experiences.
Today, we are reviewing the Active Mediation and the True Mediation techniques, both with their own viewpoint on many aspects.
Active Meditation — And What’s It All About
Active meditation is not vastly different from regular meditation, however, it has a multiple folded focus, making you reach a higher state of the Mind, which will result in satisfaction, fulfillment, happiness and enlightenment.
People practice meditation to tranquilize their minds, suppress their thoughts and emotions through willpower or reach a state of conscious peace. Active meditation is built around the exact same forces that make you distracted when meditating.
The purpose of active meditation is to make you active and make you visualize your actions and achievements.
And that is why it is also known as ‘the first step towards the true meditation’ and resembles our active state of mind during the process.
Philosophers stone – selected views from the boat http://philosophers-stone.co.uk