Can’t Fall Asleep? This Homemade ”Sleepy Dust” Will Cure Insomnia Forever

(Before It's News)

Healthy Food House

Waking up in the middle of the night can be quite unpleasant and frustrating. According to scientists, about 42% of all people in the USA experience this issue.

Namely, the main reason for this is undoubtedly everyday stress, since as we sleep, there is a strong biochemical reaction going on between stress hormones in the body.

Fortunately, there is a simple, but really effective remedy which is extremely helpful for the ones who experience insomnia frequently. It includes salt and sugar only, but it provides fantastic effects.

Both of these ingredients are necessary for the body and our metabolism, as they are in charge of the regulation of stress hormones and aid the energy generation by cells.
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