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Cooking oils compared: Which to use or avoid for health benefits
Sunday, April 10, 2016 19:52
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You’ve likely heard a variety of opinions when it comes to cooking oils. Oil is bad. No wait, it’s good. Well, then it should be limited. No – enjoy it in large amounts! Slow down!
When it comes to oil, especially those for cooking, it seems health advice is all over the map. This can make it difficult to choose a good cooking oil. With so many oils on the market it can get overwhelming just picking up something to cook with. We are here to offer you a comprehensive guide to the best cooking oils to use for better health.
Learn More: http://www.belmarrahealth.com/cooking-oils-compared-which-to-use-or-avoid-for-health-benefits/
