25 Science-Backed Health Benefits of Spirulina
by Helen Nichols
well-beingsecrets.com
With the surge in eating clean in recent years, it’s no wonder that you’re hearing of new foods as part of this movement.
It’s all about getting rid of processed foods and welcoming natural, healthy, and even holistic foods as part of this clean eating effort.
One such food that has come to the forefront, which continues to gain a great deal of attention, is spirulina.
Eating clean is a way of eating where you are nourishing your body from the inside out.
Rather than eating out of convenience or turning to processed foods, this habit is about consuming foods with a great deal of health benefits.
To succeed in eating clean, you need to go in with an open mind and a willingness to try new foods that you may have never thought of eating.
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Every Day is Earth Day
Source: http://www.riseearth.com/2016/05/25-science-backed-health-benefits-of.html
