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30 minutes a day of exercise improves asthma symptoms
Sunday, May 8, 2016 19:52
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Research from Concordia University in Montreal unveiled that 30 minutes a day of exercise can improve asthma symptoms. Millions of individuals suffer from asthma, and reports show many of them do not have proper control of it. Daily, year-round exercise can offer better control of symptoms for asthma sufferers.
Asthma is a respiratory condition that makes it more difficult to breathe. There are many triggers, such as allergens, respiratory infections, air pollution, cold air, smoke, stress and certain medications. Unfortunately, there is no cure.
Learn more at: http://www.belmarrahealth.com/30-minutes-a-day-of-exercise-improves-asthma-symptoms/
