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If you feel bad after you eat, it could be because of this…
Monday, May 16, 2016 23:09
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Ever get a scratchy throat or experience swelling? How about a breakout of hives or a bout with brain fog? Some joint pain, too?
Well, you just may be sensitive to the very things that you eat. Factors like genetically modified foods (GMOs), gluten, medications and even stress can make your small intestines loosen up rather quickly. This allows ingested food to permeate it, causing a kind of immune response.
Foods like peanuts, tree nuts, wheat, milk, eggs, soy, fish and shellfish cause about 90 percent of all food allergies. More than likely, half of these foods can be found in your daily diet, boosting your cortisol while decreasing your immune strength. This keeps you from reaching your wellness and weight loss goals.
Learn more at: http://www.belmarrahealth.com/if-you-feel-bad-after-you-eat-it-could-be-because-of-this/
