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Do you eat right, exercise often, and don’t smoke or drink excessively? Many factors are considered when determining how long you will live – your habits, your family health history and genetic makeup, for example. The life expectancy for Americans is on the rise, and I’m convinced that healthy lifestyle choices can help you live right up to 100 or even older!
Buy what if I told you there was a test that you didn’t need to go see your doctor to perform that could reveal how long you will live? Skeptical?
New research published in the European Journal of Preventative Cardiology has taken an old concept and revamped it to make it a more definitive means in estimating the length of your life.