Why Fasting Bolsters Brain Power: Mark Mattson
Wednesday, May 11, 2016 15:59
% of readers think this story is Fact. Add your two cents.
Videos For An Earth In Transition – http://www.earth-heal.com/index.php/videos.html 
Source: TEDx Talks
I’m often too busy to sit down for three meals a day.
Concerned folk warn me that I’m not eating enough, but I’m healthier than them!
But maybe they’re eating to much – and too often.
The healing power of simple fasting.
You don’t have to go crazy with this and not eat for days.
Intermittent fasting.
Interestingly, two of the most vital people I know, do a total fast for one day every week.
Native Americans who were fantastic physical specimens when the Europeans first arrived in the Americas could not believe how much and how often the settlers ate.
Source: http://www.earth-heal.com/videos/viewvideo/6427/why-fasting-bolsters-brain-power-mark-mattson.html
