7 Reasons to Take 1 Tablespoon of Vinegar a Day
by Liivi Hess
The Alternative Daily
Vinegar has recently become the poster child of the alternative health community, and for once its health claims are well founded. You’d be hard pressed to browse through the archives of a health-related website or magazine and not come across something touting the body-nurturing benefits of apple cider vinegar, the natural cleaning powers of white vinegar, or the cholesterol-stabilizing effects of balsamic vinegar.
The beauty of vinegar is that it’s just so darn versatile. Particularly in the case of apple cider vinegar, it can be used to help out with a huge range of ailments and minor health problems. When consumed raw, it can support a healthy gut biome, and its natural antifungal and antimicrobial powers make it the logical replacement for harsh chemical household cleaners.
Truly, vinegar is a wonder to behold. But on the off chance that you’re not convinced a spoonful of vinegar can help to support your health, here are seven reasons why you need to jump on the bandwagon.
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Every Day is Earth Day
Source: http://www.riseearth.com/2016/06/7-reasons-to-take-1-tablespoon-of.html
