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Headaches are probably the most common form of pain experienced by people across the world. They can occur after a night of drinking, not getting enough sleep, or they can even become a chronic, reoccurring condition that can have serious effects on one’s health and can also interfere with their day-to-day lives. These conditions can range from sinus headaches, to migraines, to dreaded cluster headaches.
In order to cope with headaches, many people resort to medications that, although are effective at reducing pain, come with a variety of other side effects. These side effects include fatigue, nausea, racing heartbeat, muscle weakness and many other worrying symptoms. These symptoms are so severe, in fact, that a growing number of people who suffer from chronic headaches are avoiding these medications and are instead opting for more natural, alternative options.
Massaging Pressure Points For Headache Relief
Different types of headaches all have generally different causes. Tension headaches can be caused by tight neck, head and shoulder muscles, while sinus headaches are caused by congestion. Regardless of the cause of your headache, there is a good chance that you can get rid of it, or at least relieve some symptoms, by applying gentle pressure to certain points around your head.
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