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by Aaron Weis; Dream Catcher Botanicals
Conscious Life News
Cultivating chi with herbs has been practiced for thousands of years. Whether you want to boost your bodily energy, development yourself spiritually or simply give yourself more will that fortifies all your practices, these three little known sacred herbs can help you along the way.
Before we go into these rare herbs let’s talk about chi.
According to many traditional Chinese cultures, “Chi or Qi” literally translates to “breath”, “air”, or “gas”, and is considered “material energy”, “life force”, or “energy flow”. Qi is the central underlying principle in traditional Chinese medicine and many martial arts across the globe.
Hindu philosophies contain a similar idea that is promoted in Yoga and Ayurveda. In Sanskrit, Prana is the word for “life force” or “vitality”. Prana refers to the overall energy of which everything consists — from cosmic energy, to the energy in your body.
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