Meet The Nervines
Monday, October 31, 2016 7:27
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Source: HerbTV
Via Plant Wisdom
A nervine is a plant remedy that has a beneficial effect on the nervous system.
You’ve probably heard of some of them: chamomile, valerian, and kava kava.
There are actually hundreds of plants with nervine effects and they come in different strength and properties.
Nervines fall into three categories:
* Tonic nervines
* Relaxing nervines
* Stimulating nervines
David Hoffman lays it out.
– Ken McCarthy
Source: http://www.earth-heal.com/videos/viewvideo/7155/meet-the-nervines.html
