Avoiding the Holiday Blues
It is that time again. According to the calculations, there are only 23 days left in 2016! That means there remain only 16 days of shopping left before Christmas. Depending on where you are with your goals, passion, and desires, this could be great news or enough to send you into a panic. The thought of the holidays approaching means different things to us all. For some it is about celebrating a religious practice, for others, it is all about the many facets of decorations. However, for many, the holidays are synonymous with family turmoil, burnout, and dread which often result in holiday blues.
The stress surrounding family visits and fights are enough to make many people wish they could have the joy the season brings without an accompanying headache. Money woes, high expectations, and other holiday hazards can spell trouble for anyone, but especially those prone to depression. Regardless of how great your family is, the holidays … Click HERE to continue reading
