How To Be A Regular Coffee Drinker Without Rotting Your Teeth

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How To Be A Regular Coffee Drinker Without Rotting Your Teeth

1.  Coffee leeches minerals from teeth.

   The Essential Minerals | Teeccino Herbal Coffee / Coffee Alternative

   teeccino.com/building_optimal_health/147/The-Essential-Minerals.html

    

   Unwittingly, people drinking a cup of coffee with their meals decrease the absorption of these essentialminerals. Caffeine and other constituents in coffee cause the body to excrete minerals in the urine, especially calcium, potassium, magnesium, zinc and iron.

   The Effect of Caffeine on Vitamin Absorption / Nutrition / Vitamins and …

   www.fitday.com/fitness…minerals/the-effect-of-caffeine-on-vitamin-absorption.html

   Caffeine may reduce the absorption of manganese, zinc and copper. It also increases the excretion of the minerals magnesium, potassium, sodium and phosphate. There is also evidence that caffeine interferes with the action of vitamin A. Coffee and tea are obvious sources of caffeine.

    
2.  The acidity of coffee, makes the teeth soft.

How to keep drinking coffee and prevent my teeth from getting stained …

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