Nothing has to be denied, nothing has to be dropped.
Everything has to be enjoyed, everything has to be understood. Everything has to be transformed in such a way that it becomes a new source of richness, nourishment, rejuvenation to you.
Please don't try to drop your suffering.
Try to understand it.
And in that very understanding suffering will disappear. But the energy involved in suffering will be left with you. The same energy becomes blissfulness.