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Thanks again to Relaxed Focus for these. 

Just wanna share, two of my buddies who do power training as I do, are both injured because they were (really) pushing it. One threw out his back, the other his shoulder, they liked to jest at me a bit cause I take it (very) easy. I knew I’d have the last laugh. I never do more than the exercises alotted tell me to and I won’t work out a day if I feel I it’s best left till tomorrow, I haven’t been injured so far and any progress is progress. They will be losing a lot of their lead now that they’re benched from doing anything and meanwhile my body is healthily developping on several fronts, which is all I care about.

2012-11-20 05:43:51

Source: http://dedroidify.blogspot.com/2012/11/balance.html