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Thirsty Thursday…Bottoms Up!
Ok, so the summer’s almost over and you barely missed the mark on getting that six pack you wanted or slimming down a couple of dress sizes for the pool party. But, there’s hope! When winter comes you can just wear sweaters and no one will know the difference, lol. But seriously, we still have a little bit of summer left, which means the heat will be here for a while. So that means we have to stay hydrated and drink plenty of water. Plus, it’s just good to stay hydrated and drink water all year round. But if you’re anything like me, you get tired of drinking water by itself, so here are a few alternatives I use that spice up your water intake routine.
Water with Cucumbers
I actually can’t take full credit for this one. One of my old managers told me about this concoction at a spa she used to frequently go to. All you do is get a gallon jug of water (if you can it’s great to drink close to or equal to a gallon of water a day. It’s an easy way to help lose weight), and cut up pieces of cucumbers in the water.
