Why Gluten-free Food Is Not The Healthy Option And Could Increase Your Risk Of Diabetes

(Before It's News)

from The Conversation

– this post authored by James Brown, Aston University

It’s hard not to notice that the range of gluten-free foods available in supermarkets has increased massively in recent years. This is partly because the rise in the number of people diagnosed with coeliac disease and gluten sensitivity, and partly because celebrities such as Gwyneth Paltrow, Miley Cyrus and Victoria Beckham have praised gluten-free diets. What used to be prescription-only food is now a global health fad. But for how much longer? New research from Harvard University has found a link between gluten-free diets and an increased risk of developing type 2 diabetes.

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