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Health Check: What Are ‘Coffee Naps’ And Can They Help You Power Through The Day?
Tuesday, April 11, 2017 17:33
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from The Conversation
– this post authored by Chin Moi Chow, University of Sydney
Caffeine and napping have something in common. Both make you feel alert and can enhance your performance, whether that’s driving, working or studying. But some people are convinced that drinking a coffee before a nap gives you an extra zap of energy when you wake up.
