Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation

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Home of Kyle J. Norton for The Better of Living & Living Health In the Investigation of the effect of a green tea-caffeine mixture on weight maintenance after body weight loss in moderately obese subjects in relation to habitual caffeine intake, indicated that High caffeine intake was associated with weight loss through thermogenesis and fat oxidation and with suppressed leptin in women. In habitual low caffeine consumers, the green tea-caffeine mixture improved WM, partly through thermogenesis and fat oxidation(1).

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(1) “Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation” by Westerterp-Plantenga MS, Lejeune MP, Kovacs EM.

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