Saturday, October 20, 2012 1:30

(Before It's News)

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Insomnia is defined as a disorder which makes it hard to fall asleep, stay asleep, or both.1 This disorder not only affects your sleep, it can also have harmful effects on your mood, motivation, health, work performance, and overall quality of life. With all these problems associated with insomnia, it’s easy to see why this disorder should be addressed.

Read more:
Dealing With Chronic Insomnia

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Free PDF Health Ebook…

Implementing Yoga for Body and Business

    Simply right click the ebook title above, and choose Save As to save to your desktop!  You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

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There are many vital components to regaining and maintaining health. Natural
therapies can be a crucial part of a healing journey and you can learn how
to help yourself and others achieve whole body wellness through holistic
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Holistic Beauty Therapy, Anatomy & Physiology, Crystal Therapy, Crystal
Reflexology or Aromatherapy at your own pace in your own home, check out
Alternative Healing Academy\’s Home Study Courses. We offer a wide range of
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payment plans! http://www.alternativehealingacademy.org/

Source:

• Should Fluoride Be Considered Safe?
• Folate and vitamin B12 and depression
• High folate and vitamin B-12 during pregnancy and atopic dermatitis
• Kids & Parents With Chronic Illness
• I can so Relate and my 10 yr old too. Heartbraking.
• I Keep Fighting! U So Should U! Oi’ Ugh! ARGH! Snort!
• Ebola Outbreak In Uganda
• How Empathy is Used for Good: Tom’s Story
• What Your Eyes Are Telling You About Your Health
• As Recession Holds, Generations Move In Together