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Question: from Caesar How do I best balance out my health needs without compromising my religious beliefs which calls on me from time to time to go without food and or drink (fast). Answer: from Warren Hi Caesar, I am assuming that you are Muslim and are referring to Ramadan when you are unable to eat or drink between sunrise and sunset. I agree it makes it difficult if you are in a western country and working a normal job. If you are I would suggest that you simply ensure that you have a good-sized breakfast before sunrise and plenty of water. Then after sundown, have a light meal so you will not be hungry in the morning and can have a good breakfast to help sustain you through the day.
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How can I balance my health without compromising my faith?
Natural Help for Manic Depression
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2012-10-04 20:42:04
Source: http://www.natural-holistic-health.com/how-can-i-balance-my-health-without-compromising-my-faith/