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Multiple research studies have shown that repetitive laughter has the same effects on the body as exercise. Laughing not only enhances a positive mood, but lowers stress hormones, increases immune activity, and lowers cholesterol and blood pressure, similar to moderate exercise and better than pharmaceuticals. In fact, you can maximize these health benefits for yourself by doing fun and simple “laughter exercises.” http://preventdisease.com/ https://www.facebook.com/pages/PreventDiseasecom/199701427498 https://twitter.com/#!/Prevent_Disease
2012-10-19 10:21:10
Source: http://www.preventdisease.com/cgi-bin/cornews11/viewnews.cgi?id=EFVpyukylkhUEarXdx