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n/a When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is advisable for you to find a right teacher who will guide you in the correct manner of performing these poses. Since yogic exercises involve the static and isometric contraction [...] There are many vital components to regaining and maintaining health. Natural
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2012-11-29 18:00:10
Source: http://www.natural-holistic-health.com/how-to-perform-yoga-exercises/