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Other Home Health Remedies

Wednesday, November 14, 2012 13:30

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(Before It's News)

Alternative Health Home Remedies

- Do you have experience unexplained back pain? There are some common problems that cause back pain that you can not reach. For example, can be wearing high heels can cause curvature of the back to back pain. A small amount of intense exercise may not help your back muscles working again. Try swimming with a low intensity to help relieve your back pain. Putting ice on inflamed back muscles may also reduce tensions and to ensure that the mattress on the stiffness sleep unnecessarily.

- The cold is something we all live. Although there is no cure, there are home remedies that help to alleviate your suffering. Supplements of vitamin C you can about your cold will be in less time than normal. Zinc lozenges have shown some effectiveness when it comes, comes over a cold. In addition, chicken soup can relieve cold symptoms, and garlic has antiviral properties that can help the cold.

- Nausea? Supporters of the home remedies do you recommend to a tea with ginger in it, buy or prepare ginger in capsule form. If you do not find ginger ale, ginger may act the same way. Chamomile and mint tea were also said to help reduce nausea.

- The neck pain can be a real pain, especially if you have a lot of communication in the workplace. Garlic is a recommended supplement when it comes to ease a sore throat. Guests can also enjoy a glass of warm water with honey and lemon juice. Gargling with warm salt water is another method used frequently to treat a sore throat at home.