Visitors Now: | |
Total Visits: | |
Total Stories: |
Story Views | |
Now: | |
Last Hour: | |
Last 24 Hours: | |
Total: |
Brazilian researchers say you only need 6,000 steps a day to beat the mid-life bulge and reduce your risk of heart disease, metabolic syndrome and diabetes. The key is strapping on a pedometer to monitor your progress. Continued At Source link below.
http://preventdisease.com/ https://www.facebook.com/pages/PreventDiseasecom/199701427498 https://twitter.com/#!/Prevent_Disease
2012-11-22 15:20:33
Source: http://www.preventdisease.com/cgi-bin/cornews11/viewnews.cgi?id=EFVFykVVEAQlgdlRfH