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The tendency to eat one or two large meals per day of all the wrong foods is what eventually leads us to tip the scales. You need to consume more meals, and of the right foods to weigh less. If you make one weight loss resolution in 2013 (in addition to exercise), make it to include and frequently consume the following 25 foods above all else. Continued At Source link below.
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2012-12-23 12:51:47
Source: http://www.preventdisease.com/cgi-bin/cornews11/viewnews.cgi?id=EFVyFpEZVyUcSQWlVG