Stand Up If You Want To Read This

(Before It's News)

One of the worst things you can do for your health is sit. We sit when we drive, work, eat, use the computer, watch TV and read which total a large numbers hours in our day. In fact, before you read any further, you should probably stand up. It turns out that the more time you stay planted in chair, the more chances you have an increased risk of diabetes, cancer, heart disease and premature death. Continued At Source link below.
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