Himalayan Salt Baths for Healing, Disinfection, and Re-energizing

When salt and water combine, they begin to hydrolyze and the geometrical structure of salt begins to change as the positive ions of the salt envelop the water molecule’s positive ions. The result frees the biophotons stored in the Himalayan salt creating pure hydration energy.  Soaking in such a salt bath allows this energy and more than 80 minerals to penetrate your skin to stimulate natural cell growth and regeneration. Any bio-energetic weak areas become balanced, which will activate your body’s energy flow.

Health Benefits of Himalayan Salt Baths

Your skin is the body’s largest organ, and it’s condition can tell you quite a bit about what’s happening inside your body’s organs. Skin conditions are often the result of an internal system breakdown, and many holistic practitioners utilize thebenefits of Himalayan Salt baths to alleviate several internal and external skin and health conditions. Some include:

• Skin diseases like eczema, psoriasis, and acne
• Irritations from poison ivy, oak, or sumac
• Rheumatism and arthritic conditions
• Gynecological issues
• Post-operative healing
• Injuries and sprains
• Insect bites and blisters
• Fungal conditions
• Detoxification

The detoxification process that occurs during a 30 minute salt bath is thought to be the equivalent of a three day fast! Because of its extreme efficacy, salt baths can be rather taxing on the body and should only be taken when you can spend the rest of the day relaxing. Demanding on the circulatory system, those with heart or circulation issues should consult with a physician before indulging in salt baths.

How to Make Himalayan Salt Baths

You’ll want to try and achieve a 1% Himalayan salt solution in salt baths at an approximate 97 degree temperature. A good estimate is 1.25 oz of salts per gallon of water. Most standard tubs have a 27-33 gallon capacity, and at least 2.5 lb of Himalayan salt will be necessary to achieve the desired ratio. Slowly add your salt mixture under running water and stir until granules dissipate. Attaining the proper concentration is essential to get maximum results.

Do not exceed 20-30 minutes in Himalayan salt baths even though the water will remain a constant temperature due to the molecular rhythm of the salt. Resist temptation to shower off and towel dry gently. Because the salt is a natural disinfectant, several people can use the same salt baths…[Click Here To Continue Reading]